Optimum Nutrition Plant Protein Vanilla (684g)
Optimum Nutrition Plant Protein Vanilla 684g</h3>
Plant-Based Protein Powder to Support Muscle Growth, Recovery & Everyday Nutrition
Optimum Nutrition Plant Protein Vanilla is a premium vegan protein powder formulated with a blend of high-quality plant proteins to support muscle growth, maintenance and recovery. Delivering approximately 24g of protein per serving, this dairy-free formula is ideal for active individuals, vegans, vegetarians and anyone looking for a convenient way to increase their daily protein intake.
Overview
Optimum Nutrition Plant Protein Vanilla combines pea protein, rice protein and sacha inchi protein to provide a complete amino acid profile in a smooth, delicious vanilla shake. The formula also includes flaxseed powder and digestive enzymes to support digestion and everyday nutritional needs.
Whether enjoyed after exercise or as a high-protein snack between meals, it offers a convenient dairy-free alternative to whey protein without compromising on quality, nutrition or taste.
Quick Highlights
- 684g tub (approximately 19–20 servings)
- Approximately 24g protein per serving
- Premium plant protein blend
- Smooth vanilla flavour
- Suitable for vegans and vegetarians
- Dairy-free and lactose-free
- Supports muscle growth and maintenance
- Easy-to-mix powder
- Includes digestive enzymes
- Trusted Optimum Nutrition quality
Product Facts
| Feature | Details |
|---|---|
| Product Name | Optimum Nutrition Plant Protein Vanilla |
| Format | Powder |
| Pack Size | 684g |
| Protein Per Serving | Approximately 24g |
| Suitable For | Vegans, vegetarians, adults |
| Free From | Dairy and lactose |
Who Is It For?
- Vegans and vegetarians
- Adults following dairy-free diets
- Individuals with lactose intolerance
- Gym-goers and athletes
- Active lifestyles
- Anyone looking to increase daily protein intake
Key Benefits
- Protein contributes to the growth of muscle mass.
- Protein contributes to the maintenance of muscle mass.
- Protein contributes to the maintenance of normal bones.
- Provides a convenient way to increase daily protein intake.
- Suitable for plant-based lifestyles.
Why Choose This Product?
Optimum Nutrition Plant Protein provides a high-quality alternative to whey protein using carefully selected plant protein sources. The balanced amino acid profile helps support training goals while remaining suitable for those avoiding dairy. Its smooth vanilla flavour, easy mixability and added digestive enzymes make it an excellent choice for everyday use.
Helpful Product Information
Quick Answer
A premium vegan protein powder providing approximately 24g of plant protein per serving to support muscle growth, maintenance and recovery.
Common Questions
How much protein does each serving provide?
Approximately 24g of protein.
Is it suitable for vegans?
Yes, the formula is 100% plant-based.
Can it replace whey protein?
It offers a high-quality dairy-free alternative for those following plant-based or lactose-free diets.
Trust & Pharmacist Advice
Meeting your daily protein requirements is important for supporting muscle maintenance and recovery, particularly if you exercise regularly or follow a plant-based diet. Protein contributes to the growth and maintenance of muscle mass, making supplementation a practical option when dietary intake alone is insufficient.
This formula is suitable for vegans and those avoiding dairy products, providing a convenient protein source that can be incorporated into smoothies, shakes or recipes. For best results, combine protein supplementation with regular resistance exercise, a balanced diet and adequate hydration.
If you have kidney disease, are pregnant or breastfeeding, or have a medical condition, consult your healthcare professional before introducing high-protein supplements.
Not Suitable For
- Children
- Anyone allergic to any listed ingredients
- Individuals requiring a medically supervised protein intake unless advised by a healthcare professional
How to Use
- Mix 1 scoop (approximately 35g) with 250–300ml of water or plant-based milk.
- Shake or blend until smooth.
- Consume 1–2 servings daily depending on your protein requirements.
- Ideal after exercise or between meals.
Ingredients
- Pea Protein
- Rice Protein
- Sacha Inchi Protein
- Flaxseed Powder
- Natural Vanilla Flavouring
- Digestive Enzymes
- Sweeteners
Please refer to the product packaging for the complete ingredient list and allergen information.
Nutritional Information
| Nutrient | Per Serving (Approx. 35g) |
|---|---|
| Energy | Approximately 140–150kcal |
| Protein | Approximately 24g |
| Fat | Approximately 3–4g |
| Carbohydrate | Approximately 7–9g |
| Sugars | Approximately 1g |
| Fibre | Approximately 4g |
| Salt | Low |
Warnings
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Store in a cool, dry place.
- Keep out of the reach of young children.
- Consult your healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.
Delivery in Ireland
Order from Lir Pharmacy for fast, reliable delivery throughout Ireland. We provide secure packaging, excellent customer service and trusted pharmacy support with every order.
FAQs
1. Is this protein powder suitable for vegans?
Yes. It is made entirely from plant-based protein sources and is suitable for both vegans and vegetarians.
2. How much protein does each serving contain?
Each serving provides approximately 24g of protein.
3. Does protein help build muscle?
Yes. Protein contributes to the growth and maintenance of muscle mass when combined with regular resistance exercise.
4. Is it dairy-free?
Yes. The formula contains no dairy or lactose.
5. Is it easier to digest than whey protein?
Many people who avoid dairy find plant protein easier to tolerate, although individual experiences may vary.
6. Can I mix it with plant-based milk?
Yes. It mixes well with water or your preferred plant-based milk alternative.
7. When is the best time to take it?
It can be taken after exercise or between meals to help meet your daily protein intake.
8. Can I use it for weight management?
It can form part of a calorie-controlled diet while helping maintain adequate protein intake.
9. Can I cook or bake with it?
Yes. It can be added to smoothies, porridge, pancakes and baking recipes.
10. Does it contain added sugar?
It is formulated to be low in sugar. Refer to the nutritional panel for exact values.
11. How many servings are in the tub?
Approximately 19–20 servings.
12. Is it suitable for beginners?
Yes. It is suitable for anyone looking to increase their daily protein intake, whether new to training or experienced.
Product Details
| Feature | Details |
|---|---|
| Brand | Optimum Nutrition |
| Product Name | Plant Protein Vanilla |
| Pack Size | 684g |
| Flavour | Vanilla |
| Format | Powder |
| Servings | Approximately 19–20 |
| Product Type | Plant-Based Protein Food Supplement |
| Suitable For | Vegans, Vegetarians & Adults |
Description
Optimum Nutrition Plant Protein Vanilla 684g</h3>
Plant-Based Protein Powder to Support Muscle Growth, Recovery & Everyday Nutrition
Optimum Nutrition Plant Protein Vanilla is a premium vegan protein powder formulated with a blend of high-quality plant proteins to support muscle growth, maintenance and recovery. Delivering approximately 24g of protein per serving, this dairy-free formula is ideal for active individuals, vegans, vegetarians and anyone looking for a convenient way to increase their daily protein intake.
Overview
Optimum Nutrition Plant Protein Vanilla combines pea protein, rice protein and sacha inchi protein to provide a complete amino acid profile in a smooth, delicious vanilla shake. The formula also includes flaxseed powder and digestive enzymes to support digestion and everyday nutritional needs.
Whether enjoyed after exercise or as a high-protein snack between meals, it offers a convenient dairy-free alternative to whey protein without compromising on quality, nutrition or taste.
Quick Highlights
- 684g tub (approximately 19–20 servings)
- Approximately 24g protein per serving
- Premium plant protein blend
- Smooth vanilla flavour
- Suitable for vegans and vegetarians
- Dairy-free and lactose-free
- Supports muscle growth and maintenance
- Easy-to-mix powder
- Includes digestive enzymes
- Trusted Optimum Nutrition quality
Product Facts
| Feature | Details |
|---|---|
| Product Name | Optimum Nutrition Plant Protein Vanilla |
| Format | Powder |
| Pack Size | 684g |
| Protein Per Serving | Approximately 24g |
| Suitable For | Vegans, vegetarians, adults |
| Free From | Dairy and lactose |
Who Is It For?
- Vegans and vegetarians
- Adults following dairy-free diets
- Individuals with lactose intolerance
- Gym-goers and athletes
- Active lifestyles
- Anyone looking to increase daily protein intake
Key Benefits
- Protein contributes to the growth of muscle mass.
- Protein contributes to the maintenance of muscle mass.
- Protein contributes to the maintenance of normal bones.
- Provides a convenient way to increase daily protein intake.
- Suitable for plant-based lifestyles.
Why Choose This Product?
Optimum Nutrition Plant Protein provides a high-quality alternative to whey protein using carefully selected plant protein sources. The balanced amino acid profile helps support training goals while remaining suitable for those avoiding dairy. Its smooth vanilla flavour, easy mixability and added digestive enzymes make it an excellent choice for everyday use.
Helpful Product Information
Quick Answer
A premium vegan protein powder providing approximately 24g of plant protein per serving to support muscle growth, maintenance and recovery.
Common Questions
How much protein does each serving provide?
Approximately 24g of protein.
Is it suitable for vegans?
Yes, the formula is 100% plant-based.
Can it replace whey protein?
It offers a high-quality dairy-free alternative for those following plant-based or lactose-free diets.
Trust & Pharmacist Advice
Meeting your daily protein requirements is important for supporting muscle maintenance and recovery, particularly if you exercise regularly or follow a plant-based diet. Protein contributes to the growth and maintenance of muscle mass, making supplementation a practical option when dietary intake alone is insufficient.
This formula is suitable for vegans and those avoiding dairy products, providing a convenient protein source that can be incorporated into smoothies, shakes or recipes. For best results, combine protein supplementation with regular resistance exercise, a balanced diet and adequate hydration.
If you have kidney disease, are pregnant or breastfeeding, or have a medical condition, consult your healthcare professional before introducing high-protein supplements.
Not Suitable For
- Children
- Anyone allergic to any listed ingredients
- Individuals requiring a medically supervised protein intake unless advised by a healthcare professional
How to Use
- Mix 1 scoop (approximately 35g) with 250–300ml of water or plant-based milk.
- Shake or blend until smooth.
- Consume 1–2 servings daily depending on your protein requirements.
- Ideal after exercise or between meals.
Ingredients
- Pea Protein
- Rice Protein
- Sacha Inchi Protein
- Flaxseed Powder
- Natural Vanilla Flavouring
- Digestive Enzymes
- Sweeteners
Please refer to the product packaging for the complete ingredient list and allergen information.
Nutritional Information
| Nutrient | Per Serving (Approx. 35g) |
|---|---|
| Energy | Approximately 140–150kcal |
| Protein | Approximately 24g |
| Fat | Approximately 3–4g |
| Carbohydrate | Approximately 7–9g |
| Sugars | Approximately 1g |
| Fibre | Approximately 4g |
| Salt | Low |
Warnings
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Store in a cool, dry place.
- Keep out of the reach of young children.
- Consult your healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.
Delivery in Ireland
Order from Lir Pharmacy for fast, reliable delivery throughout Ireland. We provide secure packaging, excellent customer service and trusted pharmacy support with every order.
FAQs
1. Is this protein powder suitable for vegans?
Yes. It is made entirely from plant-based protein sources and is suitable for both vegans and vegetarians.
2. How much protein does each serving contain?
Each serving provides approximately 24g of protein.
3. Does protein help build muscle?
Yes. Protein contributes to the growth and maintenance of muscle mass when combined with regular resistance exercise.
4. Is it dairy-free?
Yes. The formula contains no dairy or lactose.
5. Is it easier to digest than whey protein?
Many people who avoid dairy find plant protein easier to tolerate, although individual experiences may vary.
6. Can I mix it with plant-based milk?
Yes. It mixes well with water or your preferred plant-based milk alternative.
7. When is the best time to take it?
It can be taken after exercise or between meals to help meet your daily protein intake.
8. Can I use it for weight management?
It can form part of a calorie-controlled diet while helping maintain adequate protein intake.
9. Can I cook or bake with it?
Yes. It can be added to smoothies, porridge, pancakes and baking recipes.
10. Does it contain added sugar?
It is formulated to be low in sugar. Refer to the nutritional panel for exact values.
11. How many servings are in the tub?
Approximately 19–20 servings.
12. Is it suitable for beginners?
Yes. It is suitable for anyone looking to increase their daily protein intake, whether new to training or experienced.
Product Details
| Feature | Details |
|---|---|
| Brand | Optimum Nutrition |
| Product Name | Plant Protein Vanilla |
| Pack Size | 684g |
| Flavour | Vanilla |
| Format | Powder |
| Servings | Approximately 19–20 |
| Product Type | Plant-Based Protein Food Supplement |
| Suitable For | Vegans, Vegetarians & Adults |
